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Muscular System

Learning Objective

This study unit will help you to:

  1. Identify the three types of muscle and its locations.

  2. Name the four major groups of skeletal muscles based on body regions.

  3. Discover the main skeletal muscles for each body region.

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Pelvic Floor Muscles

Learning Objective

  1. Discover the muscles that form the pelvic floor

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2. Skeletal System

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4. Types of Stretches